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Welcome to a new week and a new chance to get after it πŸ’ͺπŸ’ͺπŸŽ‰

Last week we kicked off our Winter40 Challenge — 40 classes over the entire season — and it started with a healthy dose of competition.

Even though every person who reaches 4
NEW CLASS ALENT! 🏁

Starting after the long weekend, we have an additional Pilates class on a Friday morning at 6.15am. 

Plus of course, Punchfit is now running twice a week, Tuesdays at 6.15am and Wednesdays from 6pm with @lisafield.pt 

Grab an u
June is shaping up to be a beautiful month at Rise.

We've put together a mix of events designed to support more than just your physical health. From practical nutrition inspiration to meaningful connection and restorative breathwork, these gathering
Our Winter40 is underway ⭐️

1 season. 13 weeks. 40 classes. 

Every single person who hits 40 classes by end of August wins! 

Grab a membership and come join all the fun of a sticker chart and a mystery prize box πŸ˜‰
Fan mail hits a little differently when you're a gym instructor...🀣πŸ’ͺ

Lets Rise

Be the first to know every little details. Subscribe below

So excited you’re ready to Rise!

Contact

Pilates, Cardio and Strength - Together We Rise

4/70 Jindabyne Road, Berridale


riseberridale@outlook.com
0408 488 537