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Finish the year feeling like your best self ๐Ÿ˜

*Classes right up to December 23rd. 
**Restorative Yoga now at 6pm
A massive shout out to @breannaaphotography for such a magical mini Christmas shoot on the weekend in the studio. The photos are back and are divine. 

So wonderful to have local talented facilitators and artists using Rise to share their work with t
Why a day retreat is exactly what your soul needs! 

Because sometimes, you just need a full day to unplug from the chaos and plug back into you — and that’s exactly what our Creative Calm Day Retreat is designed for.

It’s not just
The reviews are in… and Restorative Yoga with Heather is absolutely adored. 

She’s back this Wednesday at 5:30pm, bringing you that well-needed combination of a gentle stretch, a little nap, and yes… a cosy tuck-in.

Heather has

Lets Rise

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So excited youโ€™re ready to Rise!

Contact

Pilates, Cardio and Strength - Together We Rise

4/70 Jindabyne Road, Berridale


riseberridale@outlook.com
0408 488 537