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Human Design
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Folder: 1-on-1
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Personal Training
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Sauna
Completely new here?!?! Oh welcome 🙏 If you would like to start exercising in our classes but would prefer some 1-on-1 sessions before diving in, then book our ‘Learn To Lift’ Personal Training pack with @lisafield.pt It includes t
I know where I’ll be tomorrow…🔥 Book your own private warm up, available all day for Sauna Sunday
Important and pretty exciting announcement… We are making it even easier for you to feel your strongest, most confident self by simplifying our membership options. Option 1 includes full unlimited self access to our gym floor for $25 per wee
Autumn’s Timetable complete with three new classes!!! 🥊
‘I won’t shut up about the little community that it is’ Some birthday message hit differently 🥹 Thank you to all who reached out from this amazing studio…it means everything! 🩷

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So excited you’re ready to Rise!

Contact

Pilates, Cardio and Strength - Together We Rise

4/70 Jindabyne Road, Berridale


riseberridale@outlook.com
0408 488 537