We’re taking Rise outside!
Berridale Bootcamp is a high-energy outdoor workout with plenty of cardio, movement and a healthy dose of getting sweaty together. Think fresh air, good people and workouts that leave you feeling like you’ve actually done something with your morning.
Starting Tuesday 13 October and running for 10 weeks.
Tuesdays 6:15am | Saturdays 7:00am
Location: Berridale Oval
Options:
Unlimited Bootcamp: Once off payment $400
Unlimited Classes + Gym: $48 per week — Bootcamp included
Casual sessions: Available
And because we know Saturday mornings are often a family affair, kids 8+ can join in for free with every paying adult.
Come outside, get moving and start your weekend with us.
Completely new to exercise?
We would love to help!
If you would like to start exercising in our classes but would prefer some 1-on-1 sessions before diving in, then book our ‘Learn To Lift’ Personal Training pack with one of our PTs.
It includes three tailor made 45 minute sessions in our studio. We take you through traditional weighted exercises, focusing on technique and correct movement. We can also discuss any injures and modifications you can make during a normal 45 minute class.
This is the perfect introductory to Rise Berridale and to the benefits of weights training.