Breathwork with Karin
Join Karin in a transformative break through your breath session. Using conscious connected breath, we will explore the power of our breath in a safe and supported environment.
Most of us are holding onto stress, anxiety or grief and we don’t get to fully process our emotions, using the breath you are invited to let go and just be. Be where whatever comes up for you, is welcomed.
Everyone's breath journey is unique and you may find your breath takes you somewhere deep and emotional, or perhaps your breath may create some space within.
Your healing journey happens gently and slowly, unfolding in its own way. So let Karin take you on this journey and embark on this transformational exploration.
Remember to eat lightly, dress comfortably, bring a pillow, avoid coffee a few hours prior.
May 23rd
3pm - 5pm
Women’s Circle with Courtney
Next Circle - June
Our Women’s Circle is a space where women can slow down, be seen, be heard, and genuinely connect — without judgment or expectation. It’s a sacred gathering to share stories, laugh, reflect, release, and simply be in the company of others who understand what it means to carry life, love, challenge and resilience.
This circle is about presence, vulnerability, honesty and connection — not performance. We don’t come to fix anything or have all the answers. We come to listen, witness, and hold space for one another in community.
Whether you’re celebrating, grieving, curious, grateful, overwhelmed, or somewhere in‑between, this is a place to land. A place to breathe. A place to rise together.
All women are welcome — come as you are and know you will be met with warmth, softness, and genuine connection.
Tickets available soon.